Helping Keep The Pontefract Community Local
Mon December 9, 2019
- How to watch the BBC Question Time under-30s special - Your guide to the BBC Question Time special debate with a young audience.
- Yorkshire coercive control arrests triple over three years - Coercive control is a type of domestic abuse that doesn't necessarily result in physical violence.
- Moment baby daughter's new hearing aids are turned on - Georgina Addison's father says "it's like the lights have been switched on" when his daughter uses her hearing aids
- Woman dies as car hits tree between Ripon and Risplith - The driver of the car has been arrested and is currently in custody, police say.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.